All programs
HALT360 program
Postpartum Care
Support for new parents in the first year after birth. Covers your body, your mood, and your health.
Overview
The year after birth is a big deal, and many parents don't get enough help. This program supports your body's recovery, your mood, your sleep, and how you feed the baby. It also follows up on gestational diabetes.
What people learn
- Heal and get stronger the safe way
- Notice mood changes and know what to do
- Sleep and eat well with a newborn
- Check for diabetes risk after pregnancy
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Diabetes Prevention
A year-long program that helps adults with prediabetes lower their chance of getting type 2 diabetes. Approved by the CDC.
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Support for adults with high blood pressure. Learn how to check your numbers and lower them at home.
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