All programs
HALT360 program
Smoking Cessation
A step-by-step program that helps adults quit smoking with coaching and clinical support.
Overview
We meet you where you are, whether you are thinking about quitting, cutting back, or ready to pick a quit date. You get proven steps, coaching, and help using patches, gum, or medicine.
What people learn
- Spot your triggers and swap in new habits
- Use patches, gum, and medicine the right way
- Bounce back after a slip, without starting over
- Stay smoke-free through stress and daily life
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